How to Get Smarter and Thinner with Cinnamon
Cinnamon is not just good for french toast and hot apple cider, it can also help your weight loss and increase your IQ. It works so well, that drug companies becoming very interested. But while we’ve been using cinnamon to spice our foods, Cinnamon been used to cure everything from athlete’s foot to indigestion for having a very long time.
Now new research is showing that cinnamon has positive effects on our brains. It helps build better memory functions and process information more quickly.
The other shocking effect that cinnamon has on us is that it lowers blood glucose levels, increases production of insulin and lowers blood cholesterol as well. The fat cells in your abdomen is highly sensitive to high insulin levels. So getting ½ to 2 teaspoons a day will also help you get rid of the fat cells in your abdomen.
You can either take the cinnamon as an extract or sprinkle it on your food. Just don’t take it like this.
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